Hi, I’m Corinne Olsen. As a certified Health Coach, Personal Trainer, and woman in her 50s, I understand the frustration of dealing with a slower metabolism, pounds that feel harder to lose, and the sense that what used to work just doesn’t anymore.

After years of helping women 50+ step away from the yo-yo cycle, I’ve developed simple, sustainable strategies that work with your body’s natural changes - not against them.

My approach focuses on building strength, boosting energy, and creating lasting habits that fit into your real life, so you can feel confident and comfortable in your own skin again.